Stress. It’s the universal teeth clenching, head pounding, sleep depriving pain in the everything that we all either experience at least once…or all the time.
After last week’s promising outlook for a brand new year, 2021 has proven itself to not necessarily be all glowing positives. Having been going through an awful lot on my end and falling off the ‘gram quite a bit because of it, I have been trying to do my best to balance life and stress, life and stress, life and stress… And then this week came around and sure did a number on many, wouldn’t you say?
I know the opinions on the events of this week may range in some folks, but for the majority, there is a lot of stress, disappointment, anger, sadness, and all sorts of other very hard emotions to deal with.
Because of this, I thought it would be nice to talk about one of my favorite stress relieving activities (alongside exercise, deep breathing, yoga, and various other self-care and health-conscious activities). For me, major stress relief comes from calligraphy and lettering.